Tag: vegetables
NewBo City Market resumes with limited outdoor eventsÂ
An aerial view of the NewBo City Market and yard in Cedar Rapids. CREDIT CBJ
By CBJ News Staff
[email protected]
NewBo City Market in Cedar Rapids will...
Sesame-Honey Tempeh & Quinoa
Tempeh combines with honey-sesame sauce and shredded carrots in this satisfying vegetarian meal.
Ready in 30 minutes
INGREDIENTS
Quinoa & Carrot Slaw
1½ cups water
¾ cup quinoa, rinsed
2...
Teriyaki Shrimp with Zucchini Noodles
This delicious, low-carb stir fry takes less than 20 minutes to make.
INGREDIENTS
1 pound medium shrimp, peeled and deveined (keep the tail on if ou...
Sweet Potatoes with Collard Greens & Adzuki Beans
Red adzuki beans deliver a low-fat source of protein and fiber while balancing the flavor of sweet potatoes and greens.
INGREDIENTS
2 medium sweet potatoes
1 cup...
Quinoa and Black Beans
Enjoy this healthy, flavorful alternative to black beans and rice.
Ready in 50 minutes
INGREDIENTS
1 teaspoon vegetable oil
1 onion, chopped
3 cloves garlic, chopped
3/4 cup quinoa
1 1/2...
Buffalo Chicken Stuffed Peppers
Spice up your stuffed pepper game with the flavor of buffalo chicken, and cool it down with ranch.
INGREDIENTS
4 bell peppers, seeds and cores removed
1...