Home Tags Balance recipes

Tag: balance recipes

Teriyaki Shrimp with Zucchini Noodles

This delicious, low-carb stir fry takes less than 20 minutes to make.   INGREDIENTS 1 pound medium shrimp, peeled and deveined (keep the tail on if ou...

Sweet Potatoes with Collard Greens & Adzuki Beans

Red adzuki beans deliver a low-fat source of protein and fiber while balancing the flavor of sweet potatoes and greens.   INGREDIENTS 2 medium sweet potatoes 1 cup...

Tortellini Minestrone Soup

Fresh veggies, tortellini and grated cheese make for a hearty and healthy soup. INGREDIENTS 1 tablespoon olive oil ½ cup yellow onion, chopped 2 cloves garlic, minced 1 zucchini,...

Tex-Mex Quinoa Stuffed Peppers

These hearty stuffed peppers come together quickly, but will keep you full for hours. INGREDIENTS 3 cups cooked quinoa 1 cup corn kernels 1 ½ cups black beans ½...

Buffalo Chicken Ranch Burgers

Try this healthier burger alternative for your next tailgate or party. INGREDIENTS 1 lb Ground chicken 1/2 c. Panko Bread Crumbs 1/4 c. Italian Bread Crumbs 1 Tbsp dried...

More Articles

Corridor Business Journal

Stay up-to-date with our free email newsletter

Follow the issues, companies and people that matter most to business in the Cedar Rapids / Iowa City Corridor.