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Sesame-Honey Tempeh & Quinoa

Tempeh combines with honey-sesame sauce and shredded carrots in this satisfying vegetarian meal. Ready in 30 minutes   INGREDIENTS Quinoa & Carrot Slaw 1½ cups water ¾ cup quinoa, rinsed 2...

Tortellini Minestrone Soup

Fresh veggies, tortellini and grated cheese make for a hearty and healthy soup. INGREDIENTS 1 tablespoon olive oil ½ cup yellow onion, chopped 2 cloves garlic, minced 1 zucchini,...

Tex-Mex Quinoa Stuffed Peppers

These hearty stuffed peppers come together quickly, but will keep you full for hours. INGREDIENTS 3 cups cooked quinoa 1 cup corn kernels 1 ½ cups black beans ½...

Lentil and Goat Cheese Casserole

This casserole is perfect for those following a plant-based diet, as the lentils and goat cheese provide protein to keep your body strong. INGREDIENTS 1 cup lentils 2...

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