Thai Quinoa Salad

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    Photo by Bill Nellans

    Salads don’t always have to feature lettuce. Try this quinoa-based salad for a change.

    INGREDIENTS

    1 cup quinoa, rinsed and cooked

    ¼ cup freshly chopped basil (optional)

    1 carrot, peeled and grated

    1 cucumber, seeded and diced

    2 scallions, white and green parts, finely sliced

    1 red bell pepper, cut into bite-sized strips

    FOR THE DRESSING:

    2½ teaspoons Asian fish sauce

    1½ tablespoons vegetable or canola oil

    2 tablespoons sugar

    1¼ teaspoon crushed red pepper flakes

    ¼ cup freshly squeezed lime juice, from 1 – 2 limes

    PREPARATION

    Rinse and cook quinoa according to package directions. Transfer to bowl, and cool in the refrigerator. Combine dressing ingredients in a small bowl. Whisk until sugar is dissolved. Once the quinoa is cool, add the remaining ingredients and toss well. Chill in the refrigerator until ready to serve.

    Source: www.wellmark.com, www.onceuponachef.com

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